Day: June 17, 2018

Weight Loss

I used to be an athlete, a petite 5’4″ and 54kg at my fittest.  I slowly gained weight with each pregnancy then ballooned when my mental health declined and I was emotional eating or binging, frequently making bad choices.  I am now around 106kg, almost twice what I was at my fittest! I feel disgusting… Continue reading “Weight Loss”