Tag: Rejection

Soul Hug

Rejection is a lonely feeling. It doesn’t matter how strong I am, how much I look after myself and work on personal growth and resilience, I’m only human and heartbreak still hurts. I feel like I will never have somebody to just hold me for a loving embrace, not the person I thought I’d spend… Continue reading “Soul Hug”

Trauma Brain

I got zero sleep last night despite downloading three apps on my phone to help with doing meditation and breathing exercises. Just fraught with worry and a wired brain that couldn’t switch off. By the time I thought of taking something to help me sleep I felt it was too late and would give me… Continue reading “Trauma Brain”